Colder weather is just around the corner, bringing with it shorter days and the urge to hibernate. While the winter season provides ample opportunity to hunker down and ride out the cold, it’s important to maintain a healthy lifestyle, too. At Southview Senior Communities, our residents are our priority. And we wanted to share some winter health tips for seniors to support cold-weather wellness all season long. Winter Hydration No matter the season, …
Read PostHealth and wellness go hand in hand. They also seem to become more important as we age. With our dim and chilly Minnesota winters, it can be difficult to stay focused on wellness throughout the season. But these winter wellness tips for seniors offer a few simple ways to maintain good health even if the weather outside is frightful. Stay Active Indoors Staying active as we age helps maintain muscle and strength, prevent …
Read PostMore Christmas fun at The Willows of Ramsey Hill! We enjoyed festive treats and gifts, decorating our facility, and more. Santa and Mrs. Claus even came by to help us celebrate. Things weren’t quite the same this time around, but there were smiles, laughter, and holiday cheer all around us! View more holiday activity photos here: https://bit.ly/3qmUqII
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