Taking Advantage of the Lovely Weather
Taking advantage of the lovely weather recently, we enjoyed some social distance corn shucking on the outdoor patio. Staying safe at home doesn’t mean you can’t enjoy a little sunshine and summertime tradition! ?? We also enjoyed the sunshine with a little gardening! ??? June 10 Was National Iced Tea Day! Do you take yours sweetened or unsweetened?
Read PostSelf-Care Tip: The Health Benefits of Journaling
“Documenting little details of your everyday life becomes a celebration of who you are.” -Carolyn V. Hamilton Journaling has been proven to help mental, emotional, and even physical health, and it doesn’t have to be perfect or complicated! Starting can be as easy as jotting down what you ate for breakfast or how you spent your morning. Try taking some time to write whatever is on your mind, and just see where the …
Read PostSelf-Care Tip: Practice Gratitude
Self-care tip: Write down three things you feel positive or grateful about each day. It can be anything from a hot cup of coffee or a Zoom call with family to blooming flowers or a handwritten note from a friend. What are you grateful for today? “To send a letter is a good way to go somewhere without moving anything but your heart.” -Phyllis Theroux. Take a few moments to send a quick …
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